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Wednesday, February 25, 2026

Diabetes risk could be lower for people who live in certain US regions, study finds

 February 25, 2026      Health News Today on Fox News, Health     No comments   

Living at high altitudes may lower the risk of diabetes, and scientists believe they have finally figured out why.

A new study from the Gladstone Institutes in San Francisco examined how red blood cells behave in low-oxygen environments. The findings, published in the journal Cell Metabolism, reveal that at high elevations, red blood cells begin absorbing large amounts of glucose from the bloodstream, acting as a "sponge" for sugar.

When oxygen levels drop, these cells then alter their metabolism to deliver oxygen more efficiently. 

DIABETES PATIENTS EXPERIENCE LOWER DEATH RATE WITH COMMON MEDICATION

This shift also lowers circulating blood sugar, which researchers say explains the lower diabetes risk seen in mountain-dwelling populations.

A previous study of over 285,000 adults in the United States found that people living at high altitudes (1,500-3,500 meters) were significantly less likely to have diabetes than those living at sea level, even after adjusting for factors like diet, age and ethnicity.

"Red blood cells represent a hidden compartment of glucose metabolism that has not been appreciated until now," said senior author Isha Jain, a Gladstone investigator and professor of biochemistry at UC San Francisco, in the press release. "This discovery could open up entirely new ways to think about controlling blood sugar."

Previously, Jain’s team conducted experiments on mice to better understand hypoxia, or reduced oxygen levels in the blood.

WHAT YOUR BUTT SHAPE COULD REVEAL ABOUT YOUR HEALTH, ACCORDING TO SCIENTISTS

Mice exposed to thin air cleared sugar from their bloodstream almost instantly after eating, a trait typically linked to a lower risk of diabetes. Initially, however, researchers couldn't figure out where the sugar was going.

"We looked at muscle, brain, liver — all the usual suspects — but nothing in these organs could explain what was happening," said Yolanda Martí-Mateos, a postdoctoral scholar in Jain’s lab and the study’s first author.

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The team discovered the answer using an alternative imaging method: the red blood cells themselves were the missing "glucose sink."

By using a different type of imaging, the team found that the red blood cells were holding onto the glucose.

CLICK HERE FOR MORE HEALTH STORIES

Under hypoxic conditions, the mice produced more red blood cells, and each cell absorbed significantly more glucose than they did in normal conditions.

The researchers even developed a drug, HypoxyStat, that mimics this high-altitude effect. In laboratory tests, the drug completely reversed high blood sugar in diabetic mice.

The researchers acknowledged some limitations with the study. The research focused on one specific mouse strain known for its sensitivity to blood sugar. While humans show similar results, testing other strains would confirm that the findings are universal.

To ensure consistent results, the team only studied young male mice. Because age and sex significantly impact how red blood cells are produced, more research is needed to determine whether these findings hold true for females and older populations.

TEST YOURSELF WITH OUR LATEST LIFESTYLE QUIZ

"This is just the beginning," Jain said.

"There's still so much to learn about how the whole body adapts to changes in oxygen, and how we could leverage these mechanisms to treat a range of conditions."



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Flu season could linger into spring as doctors warn of second wave on the way

 February 25, 2026      Health News Today on Fox News, Health     No comments   

Health experts are warning that the 2025-2026 flu season isn't over yet. In fact, people should prepare for the virus to linger well into the warmer months, according to Dr. Michael Glazier, chief medical officer and pediatrician at Bluebird Kids Health in Florida.

The current season is tracking with historical trends, the doctor said, as influenza A typically strikes first and most aggressively.

"The 2025-2026 flu season has followed this pattern, with influenza A cases presenting earlier in the season and causing the majority of illnesses," Glazier told Fox News Digital.

DOCTORS REVEAL TROUBLING SIGNS IN EARLY FLU TRENDS, WARN OF ‘UNUSUALLY BAD’ SEASON

"Now, however, in the middle of February, we are seeing the emergence of influenza B cases, in addition to the continued predominant presence of influenza A, which is not unusual, and which will most likely continue into the spring months," he added.

While the timing of the waves is typical, the intensity is not. This year has been marked by a new influenza A H3N2 variant known as Subclade K. 

This strain has proven particularly difficult for several reasons, according to Glazier. Its newness means the population has very little defense built up from previous infections, and there has also been a decrease in vaccinations nationwide.

HOW LONG YOU’RE CONTAGIOUS WITH THE FLU — AND WHEN IT’S SAFE TO GO OUT

The current vaccine has also shown to have decreased effectiveness against this specific strain.

"Although this was anticipated to be a more moderate flu season compared to recent years, the severity assessment determined by the CDC now ranks this as a high severity season for children," Glazier cautioned, noting that approximately 60 pediatric deaths have already been attributed to the Subclade K strain this year.

Glazier said it is "absolutely" not too late in the season to get the flu shot.

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"Even if you experienced an earlier influenza A infection, you can still get an influenza B infection," he said.

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Vaccination remains the best tool to minimize the duration and severity of the illness, even if the vaccine isn't a perfect match for the circulating strain, experts say.

Symptoms of spring allergies can differ from signs of the flu, Glazier said.

The flu is characterized by high fever, chills, body aches, night sweats, headaches and stomachaches, symptoms that are not caused by seasonal allergies.

Glazier urges parents not to ignore persistent or recurrent fever, especially if it doesn't respond to acetaminophen or ibuprofen. He also emphasizes monitoring hydration in children.

"Children become dehydrated more easily when sick compared to adults, and this worsens symptoms," he said.

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Adequate rest, hand hygiene, hydration and nourishment help bolster the body’s immune system and defense against viruses, the doctor added.



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Combination nasal spray vaccine could protect against COVID, flu and pneumonia at once

 February 25, 2026      Health News Today on Fox News, Health     No comments   

A single spritz could eventually offer simultaneous protection against several infectious diseases.

Researchers at Stanford Medicine have developed a new vaccine that could prevent multiple viruses at once, including COVID-19, influenza and pneumonia.

The vaccine is administered "intranasally" through a nasal spray, which provides "broad protection in the lungs for several months," according to a Stanford Medicine press release.

CAN THE FLU SHOT ACTUALLY GIVE YOU INFLUENZA? DOCTORS SET THE RECORD STRAIGHT

Researchers claim this is the closest science has gotten to creating a universal vaccine that protects against respiratory viruses, bacteria and allergens.

The study, published in the journal Science, examined the impact of the vaccine on mice. The animals were given a drop in the nose, some receiving multiple doses a week apart.

Every mouse was then exposed to a respiratory virus. While vaccinated mice saw protection for at least three months, unvaccinated mice experienced dramatic weight loss due to illness, lung inflammation and death. Every vaccinated mouse survived and had clear lungs, the release stated.

The vaccinated mice were also found to be protected against SARS-CoV02 and other coronaviruses, as well as Staphylococcus aureus and Acinetobacter baumannii — which are common hospital-acquired infections — and house dust mites, a common allergen.

VACCINE DEBATE HEATS UP AS OFFICIALS WEIGH SPLITTING COMBINED MMR INTO SINGLE DOSES

The universal vaccine does not target a single virus, but instead trains the immune system in the lungs to "provide broad protection against many different respiratory viruses," senior study author Bali Pulendran, PhD, a professor of microbiology and immunology at Stanford, told Fox News Digital.

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"By reprogramming the innate immune cells that act within hours of infection, the vaccine prepares the lungs to fight off many different respiratory viruses, even new ones," he said.

If translated to humans, a vaccine like this could replace "multiple jabs every year for seasonal respiratory infections and be on hand should a new pandemic virus emerge," according to Pulendran.

"Imagine getting a nasal spray in the fall months that protects you from all respiratory viruses, including COVID-19, influenza, respiratory syncytial virus and the common cold, as well as bacterial pneumonia and early spring allergens," the researcher said. "That would transform medical practice."

The results of the study suggest that the immune system can "be trained to mount a more generalized antiviral defense in the lungs," Pulendran added.

The researcher acknowledged that the study has some limitations. 

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It is a preclinical study conducted in animal models, making it an "important proof of concept rather than a finished human vaccine," Pulendran said.

"While the results are encouraging, additional studies are needed to determine safety, optimal dosing and effectiveness in people," he added.

This research should not change current medical advice, according to Pulendran, and the public should continue relying on approved vaccines and public health guidance.

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"Our goal is not to replace current vaccines, but to complement them by developing strategies that could provide an added layer of protection against a wide range of respiratory threats, including future pandemics," Pulendran added. "Translation to humans will require careful clinical testing."

The scientists' next step will be to test the vaccine in humans. With sufficient funding, Pulendran predicts that the vaccine could be available in five to seven years.

Dr. Robert H. Hopkins, Jr., the Arkansas-based medical director of the National Foundation for Infectious Diseases, confirmed that there has "long been interest" in developing universal vaccines.

Hopkins, who was not involved in the study, cautioned that the immune responses in mice are not identical to those in humans.

"This process is a fascinating concept, and the study is very interesting, but many additional steps need to be completed successfully and safely before this could be considered in humans," he told Fox News Digital.

"It will likely take many years, require significant financial investment and involve multiple additional studies before we know whether this particular universal vaccine candidate can be safely given to humans and whether it will provide similar protection against respiratory bacteria and viruses."

The study received funding from the National Institutes of Health, the Violetta L. Horton Professor endowment, the Soffer Fund endowment and Open Philanthropy.



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Tuesday, February 24, 2026

Living at high altitudes could reduce risk of common disease, study suggests

 February 24, 2026      Health News Today on Fox News, Health     No comments   

Living at high altitudes may lower the risk of diabetes, and scientists believe they have finally figured out why.

A new study from the Gladstone Institutes in San Francisco examined how red blood cells behave in low-oxygen environments. The findings, published in the journal Cell Metabolism, reveal that at high elevations, red blood cells begin absorbing large amounts of glucose from the bloodstream, acting as a "sponge" for sugar.

When oxygen levels drop, these cells then alter their metabolism to deliver oxygen more efficiently. 

DIABETES PATIENTS EXPERIENCE LOWER DEATH RATE WITH COMMON MEDICATION

This shift also lowers circulating blood sugar, which researchers say explains the lower diabetes risk seen in mountain-dwelling populations.

A previous study of over 285,000 adults in the United States found that people living at high altitudes (1,500-3,500 meters) were significantly less likely to have diabetes than those living at sea level, even after adjusting for factors like diet, age and ethnicity.

"Red blood cells represent a hidden compartment of glucose metabolism that has not been appreciated until now," said senior author Isha Jain, a Gladstone investigator and professor of biochemistry at UC San Francisco, in the press release. "This discovery could open up entirely new ways to think about controlling blood sugar."

Previously, Jain’s team conducted experiments on mice to better understand hypoxia, or reduced oxygen levels in the blood.

WHAT YOUR BUTT SHAPE COULD REVEAL ABOUT YOUR HEALTH, ACCORDING TO SCIENTISTS

Mice exposed to thin air cleared sugar from their bloodstream almost instantly after eating, a trait typically linked to a lower risk of diabetes. Initially, however, researchers couldn't figure out where the sugar was going.

"We looked at muscle, brain, liver — all the usual suspects — but nothing in these organs could explain what was happening," said Yolanda Martí-Mateos, a postdoctoral scholar in Jain’s lab and the study’s first author.

CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER

The team discovered the answer using an alternative imaging method: the red blood cells themselves were the missing "glucose sink."

By using a different type of imaging, the team found that the red blood cells were holding onto the glucose.

CLICK HERE FOR MORE HEALTH STORIES

Under hypoxic conditions, the mice produced more red blood cells, and each cell absorbed significantly more glucose than they did in normal conditions.

The researchers even developed a drug, HypoxyStat, that mimics this high-altitude effect. In laboratory tests, the drug completely reversed high blood sugar in diabetic mice.

The researchers acknowledged some limitations with the study. The research focused on one specific mouse strain known for its sensitivity to blood sugar. While humans show similar results, testing other strains would confirm that the findings are universal.

To ensure consistent results, the team only studied young male mice. Because age and sex significantly impact how red blood cells are produced, more research is needed to determine whether these findings hold true for females and older populations.

TEST YOURSELF WITH OUR LATEST LIFESTYLE QUIZ

"This is just the beginning," Jain said.

"There's still so much to learn about how the whole body adapts to changes in oxygen, and how we could leverage these mechanisms to treat a range of conditions."



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5 ways to preserve your vision as you age, according to an ophthalmologist

 February 24, 2026      Health News Today on Fox News, Health     No comments   

As people age, vision naturally declines and the risk of eye conditions increases. That includes age-related macular degeneration (AMD), a condition that typically occurs in patients older than 50.

AMD is one of the leading causes of vision loss among adults over 60 and impacts millions of Americans, according to the American Macular Degeneration Foundation.

The condition degrades the ability to read, drive and recognize faces. AMD has no cure, so experts advocate for early detection and prevention.

DOCTOR WARNS OF 2 SIMPLE FOOD MISTAKES THAT INCREASE CHRONIC DISEASE RISK

In more advanced stages of AMD, patients may notice wavy straight lines, dark spots in their vision, or blurred central vision, according to ophthalmologist Dr. Vaidehi Dedania at NYU Langone Health.

Vision loss can be particularly difficult for seniors, as impaired eyesight can lead to more falls, decreased mobility and loss of independence, the doctor told Fox News Digital.

"We are moving toward a world where we don't just react to vision loss — we can intercept it and take measures to delay what used to be inevitable for many patients," Dedania said.

While the main risk factors for age-related macular degeneration are genetics and aging, the expert shared the following five lifestyle changes that could decrease the risk and severity of the disease.

DOCTOR SHARES 3 SIMPLE CHANGES TO STAY HEALTHY AND INDEPENDENT AS YOU AGE

Smoking is a major risk factor of AMD and can "significantly impact" the risk of vision loss, according to Dedania.

"The oxidative stress from smoking can really affect the retinal cells, and this is what increases someone's risk of macular deterioration," she told Fox News Digital. The habit can also speed up AMD's progression and reduce the effectiveness of treatments.

"We really encourage people who smoke to stop smoking, especially if they have family members with this condition," the expert told Fox News Digital. 

People who stopped smoking 20 years ago may have a risk level similar to those whose risk is based primarily on age and genetics, she noted. "That’s why quitting as early as possible is so important."

Eating a healthy diet can impact the advancement of any disease, including AMD.

Diets high in processed foods, sugar and fat are associated with macular degeneration due to an imbalance of the gut microbiome, according to a recent study by researchers at the University of California, Davis.

COMMON DIABETES DRUG MAY HELP PRESERVE EYESIGHT AS PEOPLE AGE

"These are things that are currently still being explored, but we definitely know that our diet affects our risk of macular degeneration and how advanced it's going to be," Dedania told Fox News Digital.

She recommends adding more leafy greens and maintaining a balanced diet to support a healthy gut microbiome. In particular, she is a big advocate of the Mediterranean diet.

Certain supplements can decrease the risk of AMD. In particular, AREDS2 is a specific combination of vitamins and minerals used in the Age-Related Eye Disease Study 2.

In clinical trials, the AREDS2 formula was shown to help slow progression of AMD in people with intermediate or late stages of the disease, according to the National Eye Institute.

"While patients can take these supplements early on, we really only have data to show that it helps after they've already reached the intermediate stage," Dedania noted.

While taking the supplement very early on may not significantly impact risk, it is safe to start anytime as long as patients aren't doubling up on their vitamins, according to the doctor.

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Dedania noted that earlier formulations of AREDS — without the "2" — included beta-carotene, which has since been removed due to its link to lung cancer in smokers.

"Make sure that you're finding the supplement that has AREDS2 on it and use that one," she advised.

Regular movement is another core pillar of health that can help slow the progression of disease.

"Exercise falls into the overall balance of a healthy lifestyle," Dedania said.

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"We know that exercise also diminishes oxidative stress, and these are things that we aim to do just for overall well-being — but there are studies that show that it also benefits patients with macular degeneration in terms of their risk of advanced disease."

Seeing your eye doctor for routine screenings could be the key to spotting an issue before it’s too late.

With AMD, patients are not typically symptomatic until they’ve reached intermediate or advanced stages of the disease. "Patients may have macular degeneration and they don't know," Dedania said.

The ophthalmologist reiterated that the disease is not frequently seen in patients under 50, and signs often go undetected in patients over 60.

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"It is important for patients 50 and above to have a general eye exam and come equipped with the knowledge of whether they have family members with macular degeneration," she advised.



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Monday, February 23, 2026

Alzheimer's symptoms could be predicted years in advance through one simple test

 February 23, 2026      Health News Today on Fox News, Health     No comments   

A simple blood test could predict not only a person’s risk of developing Alzheimer’s disease, but also the year symptoms will begin.

Researchers at the Washington University School of Medicine in St. Louis set out to determine if levels of a specific protein in the blood could be used as a "biological clock" to predict when signs of the disease will emerge.

The specific protein, known as p-tau217, forms "tangles" in the brain that disrupt communication between nerve cells. In a healthy brain, tau helps to stabilize the structure of nerve cells.

HIDDEN BRAIN CONDITION MAY QUADRUPLE DEMENTIA RISK IN OLDER ADULTS, STUDY SUGGESTS

In some cases, brain scans can be used to detect these tangles when diagnosing Alzheimer’s. Preliminary studies have suggested that the same method could be used to determine a progression timeline.

As these imaging tests are often complex and expensive, the research team wanted to explore whether a blood test could monitor the same proteins and produce similar results.

The study, published in the journal Nature Medicine, analyzed data from more than 600 older adults enrolled in two long-term Alzheimer’s research projects.

ALZHEIMER’S RISK TIED TO HOW THE BODY HANDLES SUGAR AFTER EATING, STUDY FINDS

By comparing blood samples with participants’ cognitive performance over several years, the team found that p-tau217 levels rise in a "remarkably consistent" pattern long before memory loss begins, according to a press release.

The team then created a model that uses a patient's age and protein levels to estimate when symptoms will appear, with a margin of error of three to four years.

"We show that a single blood test measuring p-tau217 can provide a rough estimate of when an individual is likely to develop symptoms of Alzheimer’s disease," lead author Kellen K. Petersen, PhD, instructor of neurology at Washington University in St. Louis, told Fox News Digital.

The researchers found that older adults developed symptoms much more rapidly after p-tau217 became abnormal, he noted.

LOWER DEMENTIA RISK LINKED TO ROUTINE VACCINATION IN MAJOR NEW ANALYSIS

"For example, people who first had abnormal p-tau217 levels around age 60 didn’t develop Alzheimer’s symptoms for about 20 years, whereas those who first had abnormal p-tau217 levels around age 80 developed symptoms after only about 10 years," Petersen said. 

This suggests that age and disease-related changes in the brain can influence how quickly Alzheimer’s symptoms become apparent, the researcher concluded.

"This could transform how researchers design clinical trials and, eventually, how clinicians identify people at highest risk for cognitive decline associated with Alzheimer’s years before decline begins," Chicago-based Rebecca M. Edelmayer, PhD, vice president of scientific engagement at the Alzheimer’s Association, told Fox News Digital.

"A blood test is generally much less expensive and easier to administer than a brain scan or spinal‑fluid test. In the future, it could help doctors and researchers identify people who may benefit from early treatments," added Edelmayer, who was not involved in the study.

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The study did have some limitations and caveats.

"We were only able to make predictions for individuals whose p-tau217 levels fell within a certain range, although it was a fairly wide range," Petersen shared. "The models were developed in relatively healthy and well-educated research cohorts that were not diverse, so the results may not apply well to the broader population."

While the researchers referenced in-home blood tests in this study, they cautioned against people seeking out and taking these tests themselves.

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"At this point, we do not recommend that any cognitively unimpaired individuals have any Alzheimer’s disease biomarker test," Dr. Suzanne Schindler, a neurologist at Washington University who was a co-author of the study, said in the press release.

Peterson acknowledged that these results are still experimental and ripe for improvement.

"The current estimate is not yet accurate enough for clinical use or personal medical decision-making, but we expect that it will be possible to create more accurate models," he told Fox News Digital.

Looking ahead, the team hopes to refine the test by researching other Alzheimer’s-linked proteins to narrow the margin of error, Schindler said. More diverse participants are also needed to confirm the results.

Two large clinical trials are now in progress, aiming to determine whether people with high levels of this protein can benefit from treatment with one of two Alzheimer’s drugs before symptoms appear.

Lecanemab and donanemab are the only approved drugs designed to reduce levels of plaques in the brain associated with Alzheimer’s disease. Researchers hope that treating people earlier may boost the drugs’ effectiveness.

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"There are many other blood and imaging biomarkers, as well as cognitive tests, that we can combine with plasma p-tau217 to improve the accuracy of predicting symptom onset," Petersen said. "We hope this work will lead to even better models that will be useful to individuals."



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Heavy snow is recipe for serious heart attack risk, experts say: What to know

 February 23, 2026      Health News Today on Fox News, Health     No comments   

In addition to travel and logistical challenges, heavy snowfall  can be detrimental to people's health.

As the northeast faces historic snow accumulation this week, experts are warning of the physical risks of shoveling heavy snow, particularly for those who do not exercise regularly or have pre-existing health conditions.

"The combination of the wet, heavy snow and the heavy winds make it more of a health risk because it’s much harder to get around," Fox News senior medical analyst Dr. Marc Siegel told Fox News Digital.

SHOVELING SNOW COULD POSE DANGEROUS HEALTH RISK FOR ONE GROUP

"In the aftermath of the storm, as the temperatures drop, the heavy, wet snow forms ice, which makes walking and driving treacherous."

Heavy, wet snow can get inside clothes and cause "more of a chill," potentially leading to hypothermia in severe cases, according to Siegel.

In a Monday appearance on "Fox & Friends," the doctor stressed the importance of being properly dressed in these conditions.

"I saw this morning people who weren't covered properly … weren't wearing gloves, didn't have the full hat, or the kind of overcoat they needed," he said.

"They also weren't looking out for each other. You need to look out for each other. With this kind of wind, you get really easily discombobulated."

Siegel urged people to stay indoors unless it’s absolutely necessary to leave their home.

"Watch out if you are outside for brief periods — for fallen power lines or for trees that are down. That's very, very dangerous as well," he cautioned. "That's where a lot of the injuries come from."

There’s also an increased risk of falling, as well as electrocution from power lines being weighed down by heavy snow. Going without power poses its own health risks, Siegel mentioned.

Dr. Joshua Latzman, cardiologist at White Plains Hospital Physician Associates in White Plains, New York, shared with the American Heart Association (AMA) that research has shown heavy snow shoveling can put "significant stress on the heart."

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"In frigid temperatures, that added strain can increase the risk of a heart-related event," he said. "This can be especially dangerous for people who are out of shape or not used to strenuous activity."

Shoveling in the wind can also increase the risk of a health event, since exposure to colder air can raise blood pressure and constrict the coronary arteries, according to the AMA.

"Many heart-related events occur in people who are usually inactive," Latzman went on. "When someone who is sedentary suddenly takes on heavy shoveling after a storm, that unexpected strain can unfortunately lead to a serious emergency."

Straining to lift something heavy can have the same effect if normal breathing is impacted.

Other at-risk groups include people who are obese, those who smoke or have smoked in the past, people with diabetes, and those with high cholesterol or high blood pressure. Anyone who has previously had a heart attack or stroke is also at greater risk, the AMA reported.

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"Anyone with these characteristics, including people who have undergone bypass surgery or coronary angioplasty, should not be shoveling snow," Latzman concluded.

Siegel urged those who may be at risk to avoid going out with their shovels and "being a hero."

"It's about the most cardiac expenditure of energy that you can have," he said. "So if you've been sedentary, don't go and shovel. Get a younger person or somebody who's in much better shape to do it."

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If shoveling is unavoidable, experts advise doing it gradually and at a comfortable pace. The AMA also suggests covering your mouth and nose and dressing in layers, including a hat and gloves.

Pushing or sweeping the snow is safer than lifting and throwing, as it requires less energy.



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Diabetes risk could be lower for people who live in certain US regions, study finds

Living at high altitudes may lower the risk of diabetes , and scientists believe they have finally figured out why. A new study from the Gl...

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