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Monday, September 7, 2026

Dangerous mosquito-borne virus spreads in one state as officials warn of rising cases

 September 07, 2026     Health, Health News Today on Fox News     No comments   

Florida mosquito-control agencies are stepping up surveillance, inspections and spraying, as officials expect the number of locally acquired dengue fever cases in Tampa Bay and across the state to rise in the coming weeks.

As of Sept. 1, the number of dengue fever cases originating in Florida this year had climbed to 33 in Tampa Bay and 41 statewide. Cases are predicted to increase, Fox 13 Tampa Bay reported.

Locally acquired cases mean people contracted the illness where they live rather than while traveling abroad.

DEADLY MOSQUITO-BORNE VIRUS CLAIMS FIRST LIFE IN MAJOR US CITY AS CASES SPREAD

The Florida Mosquito Control Association (FMCA) reported 30 confirmed cases in Hillsborough County, seven in Miami-Dade County, three in Pinellas County and one in Palm Beach County.

Hillsborough and Pinellas counties are under mosquito-borne illness alerts issued by the Florida Department of Health.

Dengue is a mosquito-borne viral illness that can cause fever, severe aches, nausea, rash and, in rare cases, life-threatening complications, according to the Centers for Disease Control and Prevention.

The virus is most prevalent in tropical and subtropical regions, including Southeast Asia, the Western Pacific islands, Latin America and Africa. Though less common in the continental U.S., locally acquired cases have been recorded in Florida, California and Texas.

Hawaii has recorded past outbreaks, and the virus is common in the U.S. territories of Puerto Rico, the U.S. Virgin Islands and American Samoa.

The CDC reported in May that 2024 was a record year for dengue in the U.S.

A total of 3,798 cases were reported from U.S. states and the District of Columbia, a 359% increase over the annual average for 2010 through 2023. About 97% of those cases were travel-associated, and roughly 3% were locally acquired.

Florida reported the most dengue cases among U.S. states and Washington, D.C., in 2024, with 1,044 cases, or more than a quarter of the total. Florida recorded 85 locally acquired cases across 10 counties that year, compared with 18 in California and two in Texas.

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"Dengue does not stop at county lines," Pinellas County Mosquito Control Director Alissa Berro told Fox 13.

"The mosquitoes that transmit the virus generally stay within a relatively small area, but people travel throughout the Tampa Bay area every day. When someone infected with dengue enters a new area, a local mosquito can bite that person and later spread the virus to others. As cases rise across the region, so does the potential for additional local transmission."

Mosquito-control crews in Florida are increasing aerial and ground treatments in areas showing dengue virus activity, while also inspecting private properties for potential mosquito breeding sites, according to local reports.

FMCA is urging residents to empty or cover standing water around their homes. The mosquito that spreads dengue is a container breeder, meaning it lays eggs in buckets, planters, plant saucers, tires, discarded toys and other objects that collect small amounts of water, experts say.

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The FMCA also advises people to follow what it calls the "three Ds."

Many people infected with dengue have no symptoms, and most people who do become sick recover within a week or two, according to Mayo Clinic.

In some cases, however, the illness can progress to severe dengue, a potentially life-threatening condition.

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Warning signs can develop quickly, often within a day or two after the fever subsides. Those may include severe stomach pain, repeated vomiting, unusual bleeding or bruising, difficulty breathing, extreme tiredness and irritability, or restlessness. 

People experiencing warning signs of severe dengue should seek immediate medical care.



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Longevity doctor reveals what matters most for aging well, beyond pricey biohacks

 September 07, 2026     Health, Health News Today on Fox News     No comments   

As "biohacks" like peptides, cold plunges and high-tech wearables grow in popularity, some advocates promote the idea of dramatically extending human life — but others say it’s better to focus on more healthy years rather than living forever.

Dr. Annu Navani — chief medical officer at Le Reve Wellness in San Jose, California, where she leads advanced regenerative and longevity medicine programs — said the biggest myth is that people will be able to live for a "very, very long period of time."

"I do feel we have extended the human lifespan to some extent," Navani, who is also founder of the World Institute of Regenerative Medicine, told Fox News Digital. "So yes, we are making progress, but I think it would be a false promise if we said people would live beyond 120 or 130 years of life."

ARE PEPTIDES THE FOUNTAIN OF YOUTH? DOCTORS WARN HYPE MAY OUTPACE SCIENCE

Instead, Navani said the goal should be to improve the quality of the years people have.

"Longevity medicine is all about adding life to those years, not so much years to life," she said.

Longevity medicine does not necessarily have to mean costly procedures, supplements or biohacks, according to Navani.

For those who have limited time or money, the doctor recommends "starting from within the daily routines of smart practices."

DOCTORS SAY 8 FORGOTTEN HABITS COULD HELP FIGHT STRESS, OBESITY AND CHRONIC DISEASE

Navani shared the following four pillars of health that form the foundation of longevity, all of which "don't cost much money at all."

"I think sleep is really understated in terms of its importance for overall health and longevity," she said.

"Studies have shown that at least seven hours of sleep is [generally recommended] for a human being to be able to perform optimally, and has been linked to a good life and a decent health lifespan."

The CDC's guidance recommends seven or more hours for adults, but individual sleep needs vary.

Navani recommends eating at least three or four hours before bed, avoiding stimulating activities such as laptop use, and practicing calming routines like meditation, gratitude or journaling.

Health agencies recommend managing stress through a combination of physical activity, optimal sleep, relaxation techniques, proper nutrition and social connections.

Navani said she begins her day with 20 minutes of meditation and gratitude, which helps calm her mind and relieve stress.

DEMENTIA RISK COULD BE TIED TO YOUR MINDSET AND OUTLOOK ON LIFE, STUDY SUGGESTS

She also recommends meditating in the evening as a way to unwind before bed.

General dietary guidance recommends building meals around a variety of vegetables, fruits, whole grains, lean proteins, and low-fat or fat-free dairy, while limiting added sugars, saturated fat and sodium.

A balanced eating pattern should also be tailored to a person’s age, health needs and preferences, according to the U.S. Department of Agriculture’s guidance.

The CDC recommends at least 150 minutes of moderate aerobic activity — or 75 minutes of vigorous activity — plus muscle-strengthening activity on at least two days per week.

Navani identified high-intensity resistance training as her pick for the most important habit for people in their 50s and beyond. 

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"Studies have shown how it builds bone health and helps musculoskeletal blood flow," she said. "Muscle strength and muscle resilience are linked to health span and longevity, as they impact cardiovascular and neurovascular health."

Navani also identified VO₂ max — which is the maximum amount of oxygen the body can use during intense exercise — as an important marker of overall health and longevity.

"I think VO₂ max is a really important key biomarker that has been shown in quite a few studies to be linked positively to good health and longer lifespan," she said.

The metric is widely used as a measure of cardiorespiratory fitness, reflecting how efficiently the heart, lungs and muscles work together.

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For some older adults or people with health conditions, lower-intensity or supervised strength training may be more appropriate, experts say.

Navani emphasized that it’s never too late to meaningfully improve healthspan. 

"I often say if you didn't start in your 20s, the best time to start is today," she said. "I have a lot of patients who come to me when they are 55 and 60 and we start the journey then."

The longevity doctor shared her own simple morning routine that she follows to kick-start each day, which includes breaking the first hour of the day into three 20-minute segments.

The first segment focuses on meditation and gratitude.

"The first 20 minutes is just meditating and waking up and kind of just being grateful and thankful," she shared. "That helps calm me down and relieves stress."

The second 20-minute segment is devoted to movement, which includes stretching, exercising and resistance training.

The final 20 minutes are reserved for reading, she said: "I read something that I really want to capture in my brain, something I want to remember."

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Navani advised against immediately reaching for the phone or opening email first thing in the morning, instead recommending using that time to read something intellectually engaging.



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Sunday, September 6, 2026

Why Tasers sometimes fail to stop suspects — and what weight has to do with it

 September 06, 2026     Health, Health News Today on Fox News     No comments   

Multiple Taser deployments failed to stop Pamela Cisneros, 49, during a roughly four-minute standoff in Times Square last Monday, after she allegedly stabbed two people. The attack left a 32-year-old woman dead and a 68-year-old man wounded.

"As multiple officers discharged Tasers, which proved to be ineffective, the subject continued to advance toward our officers with the knives," Jessica Tisch, New York City police commissioner, said in a news conference that evening. 

When the Tasers failed to subdue Cisneros — who stated, "I’m not dropping anything. I would rather kill both of you" — two officers opened fire, striking her. Cisneros was taken to Bellevue Hospital, where she was pronounced dead.

NYPD IDENTIFIES WOMAN KILLED IN TIMES SQUARE STABBING SPREE

The incident sparked broader questions about why Tasers sometimes fail and whether obesity or body composition can impede their effectiveness.

A standard Taser is designed to fire two small, barbed probes connected to the device by insulated, conductive wires, according to Axon, the manufacturer.

"Electrical pulses travel along those wires and into the body, triggering involuntary muscle contractions," Axon’s website states. "For NMI to occur, it is best that two probes make contact 12 inches (30 cm) or more apart."

Steve Keller, a retired police sergeant in Blue Ash, Ohio, said the most common causes of Taser failure include clothing, probe placement, substance abuse by the perpetrator and connectivity between probes.

However, obesity can affect the Taser, he said, as a large layer of body fat could interfere with the connectivity.

"The purpose of the Taser is neuromuscular in capacity," Keller told Fox News Digital.

"Your large muscle masses are your back and thighs. Officers are trained to aim for those areas," he said, just as they are also trained to adjust their aiming for clothing and the distance between them and the subject.

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If one of the probes hits the abdomen and the person is obese, it can affect the connectivity of the two probes, according to Keller.

"If one probe hits the person and the other probe misses, the Taser will not work," he said.

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For example, if one probe hits a subject in the thigh and the other probe hits a thick bubble jacket, there’s a good chance the officer won’t have good connectivity, Keller said.

"The same could be considered if there is a large layer of body fat — they could still feel it, but it might not be as effective."

Referring to Cisneros’ case, Keller emphasized that mental health may also play a significant role in how a person responds to a Taser.

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Tisch confirmed at the press conference that the suspect had a documented mental health history with the NYPD, with one incident in 2018 and another in 2019.

Dr. Marc Siegel, Fox News senior medical analyst, agreed that body composition can affect the Taser’s effectiveness.

"Tasers are much more effective for muscle than fat because muscle conducts electricity much better, and the Taser delivers a high voltage," he said. "In an obese person, it is more difficult to find an area that conducts electricity."

Fox News Digital reached out to Axon, the NYPD and obesity organizations requesting comment.



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Georgia woman celebrates 112th birthday, reveals her secret to a long life

 September 06, 2026     Health, Health News Today on Fox News     No comments   

A Georgia woman who just celebrated her 112th birthday credits her longevity to staying close to her family and embracing her strong religious faith.

Mabel Dunbar, of Fayetteville, Georgia, was born in Jamaica in 1914. She is the mother of one, grandmother of four and a great-grandmother, and was honored by loved ones on her birthday Sept. 5 with a custom berry cake, flowers and a crown, FOX 5 Atlanta reported.

"God is love and I love my families," Dunbar said at her party. "I love all my families and strangers."

HOW A 93-YEAR-OLD SOCCER REFEREE CREDITS WARTIME RATIONS AND DISCIPLINE FOR HIS LONGEVITY

Those who know her describe Dunbar as "deeply religious, pleasant and talkative," according to FOX 5.

She spent her life serving others and remaining active, the station reported. Until recently, Dunbar still enjoyed cooking and made breakfast for herself every morning. She also enjoyed sharing stories with visitors.

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After moving to Florida to live with her daughter in 1994, Dunbar relocated to Fayetteville in August 2025 to live with her granddaughter and grandson-in-law.

Family remains an important part of Dunbar’s daily life, according to FOX 5.

"Treat them the best you can, because they are important," Dunbar said of younger generations, specifically her grandchildren. "You need them when you can't help yourself like me. These good people are on me all the time, and I'm happy to see them when they come."

Leading oncologist and University of Pennsylvania bioethicist Dr. Ezekiel Emanuel has identified several principles for living longer and reducing disease risk.

They include prioritizing an active social life, staying mentally active with new hobbies and opportunities to learn, limiting processed and sugary foods and drinks without being overly restrictive, engaging in moderate exercise and getting proper sleep, Fox News Digital previously reported.

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Emanuel also recommends avoiding obviously dangerous activities and behaviors.

Religious involvement has also been associated with greater longevity, research has suggested.

In a 2016 study published in JAMA Internal Medicine, researchers at the Harvard T.H. Chan School of Public Health examined religious service attendance and health outcomes among 74,534 women over 16 years.

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They found that women who attended religious services more than once a week had a 33% lower risk of dying during the follow-up period compared with women who never attended religious services.

Weekly attendance was associated with a 26% lower risk, while attendance less than once a week was associated with a 13% lower risk. Regular attendees also tended to smoke less, experience fewer depressive symptoms and have stronger social support, the researchers reported in 2016.

The world’s oldest documented living person is Ethel Caterham, of England, who turned 117 in August.

Caterham previously told The Associated Press that she credited her long life to "never arguing with anyone," adding, "I listen, and I do what I like."



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Why couples should flirt with each other every day — plus the ‘red flag’ to avoid

 September 06, 2026     Health, Health News Today on Fox News     No comments   

Flirting may do more than spark romantic interest — experts say it can also benefit emotional well-being, as long as it stays within appropriate boundaries.

Dr. Mindy DeSeta, a clinical sexologist and mental health counselor in Miami, Florida, defined flirting as a "one-on-one interpersonal experience," delivering a message that someone is interested in learning more about another person.

Flirting in general "feels good," the expert told Fox News Digital, adding that there are both emotional and physiological effects.

COMMON MARRIAGE HABIT COULD QUIETLY KILL YOUR SEX LIFE, EXPERT WARNS

Flirting may activate brain chemicals involved in pleasure, reward and social bonding, DeSeta said. It can also lower the stress hormone cortisol.

"It builds confidence, it's a positive social interaction that improves self-esteem," she went on. "What I also hear is that people want to flirt in general because it makes them feel attractive and desired … That's a normal human feeling."

DeSeta views flirting as a signal of attraction and believes it should remain between romantic partners or people pursuing a romantic relationship.

"It’s really hard to be platonic because it does release that bonding hormone," she said.

‘QUIET QUITTING’ IN MARRIAGE: THE SUBTLE SIGNS A SPOUSE HAS EMOTIONALLY CHECKED OUT

For those who feel the need to flirt with someone who is not their partner, the expert suggested this could be a "red flag" for what’s happening in the relationship.

"As a sexologist, I'm a huge believer that we must date and flirt with our partner every day," DeSeta said.

It's normal for relationships to sometimes need a "reboot," she said.

"In one marriage, you're going to get many, many marriages… you'll find people getting stale or very hollow in their relationship, and that's when you will start looking outside to get those needs met, especially in flirting, because it's something that's very easy to do."

HOW OFTEN ARE MARRIED PEOPLE HAVING SEX? WHAT TO KNOW ABOUT THE INTIMACY STANDARD IN AMERICA

If flirting begins to extend beyond the relationship — from a coffee-shop barista to a colleague at the office — DeSeta advised stopping "immediately" and redirecting that energy toward the partner.

"Be vulnerable and go in with, ‘I miss this about us. I want to bring this back into our relationship,’" she said. "And don't forget to share, ‘This is what would make me feel attractive and desired by you.’"

Dr. Anna Elton, a licensed marriage and family therapist and clinical sexologist in Massachusetts, said couples struggling with intimacy often miss the fun they shared at the beginning of their relationships.

As couples devote more attention to schedules, errands, bills and child care, other aspects of the relationship can get pushed aside, Elton said. Affection, physical touch, flirting and playfulness may become less frequent, making room for "stress, conflict and growing resentment.

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Body changes, aging and stress can also affect how confident or desirable people feel, Elton noted.

"When couples have been together for a long time, I ask them, ‘So, how do you flirt with your partner? How do you let them know about your erotic intentions?’ And they say, ‘Oh, we don’t flirt.’"

Creating a "new language of flirting" can help couples reconnect and spark intimacy, Elton said.

Elton suggested small ways to rebuild connection, including a 20-second hug or a six-second kiss.

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Small acts of self-care, such as applying lotion or following a skincare routine, can also help people "feel more connected with themselves," she said.

DeSeta cautioned, however, that flirting may not always be welcomed by a partner, depending on timing and mood.

"I’ve heard from my couples, ‘They were trying to flirt with me when I was unloading the dishwasher,’" she noted as an example. "There’s a time and place for flirting, and you have to be in the right headspace."

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"Maybe when someone's in a stressed mood, they're really focused on work, or they're just doing a task that does not make them feel sexy – this is not the right time."

Positive signals from a partner, such as leaning in, making eye contact and smiling, can indicate that flirting is welcome. Still, partners should communicate about when flirting feels appropriate, DeSeta added.



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Saturday, September 5, 2026

Your daily coffee habit could be taking a toll on your bones, new study suggests

 September 05, 2026     Health, Health News Today on Fox News     No comments   

If you’re a woman who regularly reaches for coffee throughout the day, you may want to think twice about that next cup — or consider switching to tea.

Researchers at Flinders University reported in a study published in the journal Nutrients that high coffee consumption may be associated with lower bone mineral density (BMD) in older, postmenopausal women.

COFFEE MAY HAVE POWERFUL EFFECT ON LIVER HEALTH, MAJOR STUDY SUGGESTS

The scientists analyzed coffee and tea consumption among 9,704 women age 65 and older over a 10-year period. During that time, they also measured participants’ BMD at the femoral neck and hip — areas where osteoporosis-related fractures commonly occur.

The researchers found that drinking tea was associated with higher total hip BMD, while drinking more than five cups of coffee per day was associated with lower BMD.

Moderate coffee consumption — about two to three cups a day — was not associated with negative effects on bone health.

The study also identified differences based on other health and lifestyle factors. Coffee consumption was associated with lower femoral neck BMD among women with higher alcohol intake, while the positive association between tea and bone density was more pronounced among women with obesity.

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The researchers wrote that osteoporosis, which is characterized by low BMD, "is a major global public health concern affecting individuals across all ages, genders and ethnicities."

About one in three women and one in five men age 50 and older worldwide experience osteoporosis-related fractures, according to the study.

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Women face a particularly high risk because they generally have lower bone mass and experience accelerated bone loss after menopause.

In the U.S., the number of adults age 50 and older with low BMD in the hip or spine is projected to increase by 17.2 million by 2030, adding to the healthcare costs and long-term disability associated with osteoporosis-related fractures, the researchers noted.

The scientists wrote that they studied the relationship between coffee and tea and bone health because dietary factors play a "crucial role in the prevention of noncommunicable disease and may influence bone health," and these are two of the most widely consumed beverages globally.

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Study co-author Ryan Liu told ScienceDaily that "compounds called catechins, abundant in tea, may promote bone formation and slow bone breakdown."

"Coffee’s caffeine content, by contrast, has been shown in laboratory studies to interfere with calcium absorption and bone metabolism, though these effects are small and can be offset by adding milk," Liu said.

"Our results don't mean you need to give up coffee or start drinking tea by the gallon," Liu added. "But they do suggest that moderate tea consumption could be one simple way to support bone health, and that very high coffee intake might not be ideal, especially for women who drink alcohol."

Symptoms of osteoporosis and early bone loss include back pain, loss of height over time and stooped posture, according to the Mayo Clinic.

Steps that can help prevent bone loss and support bone health include eating calcium-rich foods, such as dairy products, leafy greens and canned fish with bones; getting adequate vitamin D, which helps the body absorb calcium; and exercising regularly, particularly through weight-bearing and strength-training exercises. 

Balance exercises can also help reduce the risk of falls and fractures.



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The marriage warning sign that may be worse than fighting — and 4 ways to turn things around

 September 05, 2026     Health, Health News Today on Fox News     No comments   

Much like the workplace term that means doing the bare minimum, "quiet quitting" could also happen in marriage, sometimes gradually.

The informal term — which is not a clinical diagnosis — refers to spouses who remain together while reducing their emotional effort, communication or involvement in the relationship, according to experts.

New York City divorce lawyer James Sexton described what "quiet quitting" can look like at home and at work: "I'm not going to go through the dramatic gesture of ending this thing. I'm just going to stop. I'm going to stop paying attention. I'm going to stop participating."

‘QUIET QUITTING’ IN MARRIAGE: THE SUBTLE SIGNS A SPOUSE HAS EMOTIONALLY CHECKED OUT

Silently pulling away from the relationship may seem to be easier than going through the "trauma" of divorce, Sexton told Fox News Digital — and the person avoids looking like the "bad guy" for ending the relationship.

"Very often, you actually receive more sympathy because you're perceived as the victim of the breakup as opposed to the perpetrator," he added.

A lack of effort in a relationship can be a bigger warning sign than frequent conflict, according to Sexton.

"When people are fighting, it kind of means there’s still skin in the game," he said. "The opposite of love is not hate … it’s indifference."

NEARLY 1 IN 3 MARRIED AMERICANS AREN'T HAVING SEX — EXPERT REVEALS HOW TO BRING BACK THE SPARK

Dr. Mindy DeSeta, a clinical sexologist and licensed mental health counselor in Miami, said some couples seek help after about 30 years of marriage, when the demands of family life have eased.

"The kids are gone, or they're hitting that retirement age, so they don't have the life distractions, and they're realizing, ‘Wow. I actually quiet quit my relationship when my kids were toddlers,’" she told Fox News Digital.

DeSeta identified four relationship principles, including the following.

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Couples experiencing quiet quitting may continue to function well as a team, managing the household and other responsibilities while becoming emotionally disconnected.

DeSeta said this disconnection can develop gradually, as spouses begin living increasingly separate lives.

"When you stop spending the evenings together … you each are kind of doing your own thing. Your shows are different. You're going to bed at different times … You may have different friend groups. You're working out at different times," she listed.

Both experts shared tips for addressing emotional disconnection between romantic partners.

Reconnection often requires small, active steps that re-start the momentum, rather than making grand gestures, Sexton suggested.

The divorce lawyer encouraged re-visiting the simple acts and gestures that both partners enjoyed early in the relationship.

His suggestions included sending sweet "good morning" texts, writing a note complimenting a partner, or sharing a song that sparked a romantic memory.

"It costs nothing, takes 30 seconds to do it," he said. "What does it cost to write an email with a list of 10 things I like about you? These are not only things we welcome receiving under any circumstances, but they're actually reminders."

Oftentimes, quiet quitting looks like zoning out during moments of quality time, DeSeta said.

If one partner scrolls on a phone while watching a movie together, the device can become "the third member of the relationship," signaling where that partner’s attention lies, the expert cautioned.

"When you're on your phone, you're actually saying, ‘I'm choosing to do this versus spending quality time with you,'" she added.

In addition to paying attention during one-on-one activities, the act of asking personal questions — as simple as "how was your day?" — can also help to restore a connection, DeSeta said.

Instead of leading with a complaint about the relationship, Sexton suggested using a positive approach.

For example, instead of saying, "We never spend time with each other anymore," try calling back a positive memory and suggest recreating it.

"Focusing on what we need to work on is harder than focusing on what it is that we really like about this person, what drew us to them to begin with," he said. "Chances are, they might feel far away from who they were at the beginning of the relationship."

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"And maybe our job in a relationship is to try to remind each other of the 'you' and the 'me' before we became the 'we.'"

Making an active effort to flirt with a partner can boost mood while signaling continued romantic interest, according to DeSeta.

"Let your partner know that you are there to earn them every day," she said, emphasizing the importance of continuing to learn about and pursue a partner throughout the relationship.

"Let them know in the most subtle ways every single day that you care about them, that you're thinking about them – and if you do that, you kind of break this cycle of the quiet quitting and eventually it starts coming back to you."

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Sexton reminded couples that their time together is limited, so illness or tragedy should not be the catalyst for renewed effort.

"Every single person in your life is not permanently gifted to you — they're loaned," he said. "There’s a finite number of times that you're going to be with this person, see this person, tell this person that you love them."



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Dangerous mosquito-borne virus spreads in one state as officials warn of rising cases

Florida mosquito-control agencies are stepping up surveillance, inspections and spraying, as officials expect the number of locally acquired...

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