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Monday, May 6, 2024

Pennsylvania mom seeks ‘perfect match’ bone marrow donor to cure daughter’s rare disorder: ‘Crucial need’

 May 06, 2024     Health, Health News Today on Fox News     No comments   

A 10-year-old girl in Pennsylvania is in dire need of a bone marrow transplant — and her mother is on a mission to find the perfect match.

Lani Walter suffers from a disease called DOCK8 deficiency (dedicator of cytokinesis 8 deficiency), an immunodeficiency syndrome that can cause recurrent, life-threatening infections. 

DOCK8 is very rare, with only 250 people worldwide currently diagnosed, statistics show. The only cure for DOCK8 is a bone marrow transplant — also known as a hematopoietic stem cell transplant (HSCT).

YOUNG GIRL SURVIVES CANCER THANKS TO LITTLE SISTER’S LIFESAVING DONATION: 'A PERFECT MATCH'

Ashleigh Walter, a kindergarten teacher, is pleading for people to join the bone marrow/blood stem cell registry to help her daughter find a donor by summer.

"Time is of the essence," she told Fox News Digital.

Walter’s daughter was diagnosed with DOCK8 when she was 7½ years old, the culmination of a long series of symptoms and illnesses.

"Lani’s health issues started at just a couple of months old," Walter told Fox News Digital during an interview. "As a baby, she had full-body eczema from head to toe and continuous ear infections."

At 11 months old, she was diagnosed with severe allergies to eggs, milk, peanuts, tree nuts and many other foods. She's also experienced continuous skin infections and staph infections.

In Jan. 2021, the family was invited to a clinic at the Children’s Hospital of Philadelphia (CHOP), where Walter’s daughter was able to see specialists from immunology, allergy and dermatology together in one appointment.

NEW JERSEY WOMAN RECOVERING AFTER RECEIVING SUCCESSFUL PIG KIDNEY TRANSPLANT

"They all came together to try and figure out what might be going on," Walter said. "Each of the specialties ran their own special bloodwork to see what was going on with Lani."

The results showed some abnormalities in the immune system, and doctors recommended doing genetic testing.

A few months later, the family received the news that Walter’s daughter has two variants of the DOCK8 gene.

"If you have issues on both sides of the gene, that's when you present with the disorder," Walter said. "Testing showed that both my husband and I are recessive carriers to the DOCK8 variant, which we passed down to Lani."

She added, "So that was when we found out that all of the health issues Lani has experienced throughout her entire life were not unrelated."

Dr. Marc Siegel, clinical professor of medicine at NYU Langone Medical Center and a Fox News medical contributor, was not involved in Lani Walter’s care but commented on the condition.

"DOCK 8 is a rare immune condition where the bone marrow doesn't make enough immune cells and the immune cells that are made have trouble penetrating into dense tissue, like skin," he told Fox News Digital.

After the diagnosis, Walter’s daughter was invited to visit the National Institute of Health in Maryland, where researchers are studying DOCK8 deficiency. 

"We go there about every six months to see how Lani is doing, and what they recommend as she gets older," Walter said.

The symptoms of DOCK8 deficiency tend to get more severe as the child grows into late adolescence and early adulthood, doctors have said.

Some of the biggest concerns are respiratory difficulties and a higher risk of various cancers, along with the ongoing risk of infections.

FOUR TEXAS RESIDENTS FOREVER CONNECTED BY TWO KIDNEY DONATIONS IN DIFFERENT CITIES: 'SUPERBLY TIMED'

To help manage her condition, Walter’s daughter has been getting weekly intravenous immune globulin (IVIG) infusions, which add human antibodies to help fight off infections.

She also takes daily antibiotics to help prevent pneumonia, uses an inhaler to help her respiratory system and takes other medications to treat different illnesses she experiences as a result of her DOCK8 deficiency.

"That's probably one of the least favorite parts of her day, when I tell her that she needs to take her medicine," Walter said.

Since the only cure for her condition is a bone marrow transplant, "her doctors recommend that Lani has [the] transplant to help cure the DOCK8 before she gets older."

Dr. Brett Osborn, a Florida neurologist and longevity expert at Senolytix, described HSCT as a "transformative reset button" for patients suffering from DOCK8 deficiency.

Osborn is not involved in Lani Walter’s care.

"Imagine your immune system as a computer plagued by a virus," he told Fox News Digital.

"HSCT removes the compromised ‘software’ and installs new, functional cells. For individuals with DOCK8 deficiency — who typically face frequent infections, severe allergies and increased cancer risk — HSCT can mean a dramatic shift toward immunologic normalcy, providing a new lease on life."

Siegel also emphasized the procedure’s importance, calling it a "crucial life-saving procedure."

The average wait for a transplant is about three months, according to Siegel.

"They are very expensive — about $190,000," he said. "Insurance generally covers the procedure, but not the cost of finding a donor."

There is around a 25% chance that a sibling will be a match. In Lani Walter’s case, her 14-year-old sister was not a match.

PENNSYLVANIA MOTHER AND SON BOTH BORN WITH RARE GENETIC DISEASE: 'CLOSER BECAUSE OF THIS'

"The overall chance of finding a match in the world is 1/3 to 2/3," Siegel said.

The National Marrow Donor Program (NMDP) maintains a registry of people who are willing to donate. The Walter family found a 90% match on the registry, but the optimal situation would be to find a 100% match.

"There's much less risk with the bone marrow transplant if you can find that perfect match," Walter told Fox News Digital. 

Lani Walter’s doctors recommend that she receives the donation before she starts middle school. Next year, she will start fifth grade.

"Ideally, we would do it before Lani sees significant issues with other organs in her body," said Ashleigh Walter. 

If the family does not find a perfect match, Walter said she will donate to her daughter, as parents are always half-matches.

"Obviously, we would still love for her to be able to find a full match on the donor registry, which is much less of a risk," she said. "But if that's not possible, we can move forward with a half match."

With partial matches, there is a higher risk of "graft versus host disease," which is a complication that occurs when donor bone marrow or stem cells attack the recipient.

"It can cause different issues throughout the body, similar to an organ transplant rejection," Walter said.

If her daughter receives a successful bone marrow transplant, Walter said — she will be cured of DOCK8.

PENNSYLVANIA PARENTS HONOR THEIR DAUGHTER WHO DIED OF A RARE GENETIC DISEASE: 'SWEETEST GIRL IN THE WORLD'

"She won't have an immune deficiency anymore," she said. "She'll adopt the immune system of the donor, and we won't have to worry about any of those increased risks at all."

Walter is hopeful that her daughter — whom she describes as "a little kid at heart" — will soon be healthy and able to return to the activities she loves, including swimming.

"Lani has been on a swim team since kindergarten, and this will be her first summer not doing it," Walter said. 

She also enjoys bike-riding, crafting, and spending time with her friends and pets.

There are millions of potential donors on the bone marrow registry — with more than 300,000 Americans joining just last year — but Walter noted that the likelihood of someone finding a perfect match is very low. 

"The more people who join the registry, the more likely that a perfect match will be there for you," she said.

THE GIRL WHO CAN’T SMILE: HOW A RARE DISORDER BECAME A YOUNG WOMAN'S ‘GREATEST GIFT’

As a neurosurgical trauma surgeon, Osborn of Florida said he can attest to the dire need for blood and bone marrow donors.

"There is a critical shortage of both," he said. "In emergency and surgical settings, the availability of blood products can be the difference between life and death."

It’s "vital" to have diversity in the bone marrow registry, Osborn noted.

"A closely matched donor reduces complications and improves outcomes," he said.

"This emphasizes why everyone should consider joining the registry. We can all manufacture these potentially life-saving blood products, and by donating, we fulfill a crucial societal need."

CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER

While some have the misconception that donation is difficult, Osborn said that’s not the case.

"Donating bone marrow is a low-risk, outpatient procedure associated with only minor discomfort. It’s a great way to pay it forward."

People can join the bone marrow registry by visiting the NMDP’s website to order a test kit.

"It’s a really simple cheek swab kit that they'll send to your house and then you send it back," Walter said. "You don't have to pay any money for anything."

"The more people that join, the more people who can find their perfect match."

"For conditions like DOCK8 deficiency, a bone marrow transplant can offer a chance at a healthier life," Osborn added.

"Joining the bone marrow registry could be your most profound gift, potentially saving a life with your healthy cells."

For more Health articles, visit www.foxnews.com/health.



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Sunday, May 5, 2024

8 important health stories to know about in case you missed them

 May 05, 2024     Health, Health News Today on Fox News     No comments   

Fox News Digital publishes a range of health and wellness pieces all week long to keep you in the know.

Health coverage includes articles on new medications, mental health challenges, groundbreaking resources, personal medical stories and more.

In case you missed them as the weekend winds down and you gear up for a week ahead, here are few of our biggest health stories from this week.

CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER

These are just a few of what's new, of course. 

See a full list of recent health pieces at http://www.foxnews/health. 

Feeling angry for as little as eight minutes a day could raise your chances of experiencing a cardiac event, according to a study published in the Journal of the American Heart Association. A cardiologist shares 7 strategies to cope with anger and reduce the risk. Click here to get the story.

Regularly consuming avocados could be helpful when it comes to avoiding diabetes, according to a study published in the Journal of the Academy of Nutrition and Dietetics. Nutritionists weigh in. Click here to get the story.

Researchers discovered high levels of antibiotic-resistant E. coli in samples of raw beef, chicken, pork and lamb sold at grocery stores and pet stores. Experts indicate whether people should be concerned. Click here to get the story.

A group of cats who were given raw milk from diseased cows died between March 19 and March 20, according to a CDC report. Experts discuss how this highlights the importance of safe practices. Click here to get the story.

Caring for an aging parent and a child at the same time can bring plenty of extra challenges. Experts share stress-reducing strategies for members of the "sandwich generation." Click here to get the story.

Women should get mammograms every other year starting at age 40, according to updated recommendations from the U.S. Preventive Services Task Force (USPSTF). The previous guidance said women should begin biennial mammograms at age 50. Click here to get the story.

Eating a diet rich in one vitamin has been shown to improve responses to immunotherapy and reduce tumor growth. Nutritionists explain the benefits. Click here to get the story.

"Noise-canceling earbuds may bring welcome silence, but they might also mask vital sounds that could save your life," an expert warns. Here's how to use the technology safely. Click here to get the story.

For more Health articles, visit www.foxnews.com/health.



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Saturday, May 4, 2024

California Tuberculosis outbreak kills 1, infects 14 as officials declare health emergency

 May 04, 2024     Health, Health News Today on Fox News     No comments   

A deadly outbreak of tuberculosis (TB) has occurred inside a California hotel housing homeless people, leading to the death of one person and forcing city health officials to declare a public health emergency.

The alarming outbreak at the unnamed hotel infected 14 people, resulting in nine people being hospitalized, the Department of Health and Human Services for Long Beach announced Thursday. The identity of the deceased individual has not been released. 

"The outbreak is currently isolated to a distinct population and the risk to the general public is low," city officials announced.

VACCINATING MIGRANTS LIKE US CHILDREN WOULD HAVE PREVENTED DISEASE OUTBREAKS AT CHICAGO SHELTERS: EXPERTS

"The population at risk in this outbreak has significant barriers to care including homelessness and housing insecurity, mental illness, substance use and serious medical comorbidities."

Officials say the health emergency was announced to strengthen the city’s preparedness and ability to respond to the outbreak. 

Around 170 people have likely been exposed to TB and the Health Department is in the process of screening contacts for TB via symptom review, blood or skin tests and chest X-rays.

The Health Department says it expects the number of cases and contacts to increase and those found to have active TB disease or latent TB infection will be provided treatment. 

TUBERCULOSIS BREAKS OUT AT CHICAGO MIGRANT SHELTERS FOLLOWING MEASLES CASES

Health officials say the name of the hotel is not being released in order to protect patient privacy and comply with The Health Insurance Portability and Accountability Act (HIPAA) regulations. The facility is a private hotel not operated by or contracted with the City of Long Beach.

Tuberculosis is transmitted in airborne particles and typically affects the lungs but can also affect other parts of the body such as the kidney, spine, and brain. It is not as contagious as COVID.

"You can catch tuberculosis if someone is coughing or sneezing or in close contact, the bacteria from those particles gets into the air and anybody nearby will breathe that in and that's how they pick it up and that's how they catch it," Dr. Janette Nesheiwat, a New York City-based double board-certified doctor, told Fox News Digital recently.

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The TB outbreak comes after the number of U.S. tuberculosis cases in 2023 were the highest in a decade, according to the CDC.

Cases increased from 8,320 in 2022 to 9,615 in 2023, an increase of 1,295 cases with numbers going up among all age groups. Data from the agency shows nearly 10,000 infections in 2013.

Chicago health officials last month announced that a "small number" of tuberculosis (TB) cases were reported at some migrant facilities in the city.

Fox News’ Greg Norman contributed to this report. 



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Friday, May 3, 2024

Texas cats die on dairy farm after drinking raw milk contaminated with bird flu, CDC warns

 May 03, 2024     Health, Health News Today on Fox News     No comments   

A cluster of cats on a Texas dairy farm died after drinking raw milk from dairy cows affected with bird flu, according to a report from the U.S. Centers for Disease Control and Prevention (CDC).

The felines developed "fatal systemic influenza infection" after drinking the unpasteurized colostrum and milk from cows that tested positive for the virus.

Initally, the cats developed signs of sickness that included "a depressed mental state, stiff body movements, ataxia (impaired coordination), blindness, circling and copious oculonasal discharge," the report said.

AMID BIRD FLU SPREAD, EXPERTS REVEAL IF IT'S SAFE TO DRINK MILK: 'INDIRECT CONCERN'

The felines also showed neurological effects during exams.

Of some 24 cats that were given the raw milk from the diseased cows, around half of them died between March 19 and March 20, said the report, which was released on Monday.

Most cats became sick within two or three days after exposure.

Tissue samples from two of the deceased cats tested positive for HPAI H5N1 virus on March 21, the CDC noted.

While exposure to dead wild birds "cannot be completely ruled out" as a source of the virus, the report stated that milk and colostrum are a "likely route of exposure."

BIRD FLU VIRUS FOUND IN GROCERY STORE MILK, BUT NO RISK TO CUSTOMERS, FDA SAYS

This is based on "the known consumption of unpasteurized milk and colostrum from infected cows," as well as the high amount of "virus nucleic acid" within the milk.

"The death of the cats suggests that avian flu can cause illness due to ingestion," said Edward Liu, M.D., chief of infectious diseases at Hackensack Meridian Jersey Shore University Medical Center in New Jersey, in a statement to Fox News Digital.

"This is interesting, as many respiratory viruses are optimized for infection via mucous membranes, like the nose and mouth."

The report reinforced the need to ingest pasteurized milk exclusively, Liu said.  

"I can think of no reason to drink raw milk."

Before milk can be sold commercially, government regulations require it to be pasteurized.

During the pasteurization process, raw milk is heated to a certain temperature for a brief period of time and is then chilled again, according to the International Dairy Foods Association (IDFA) website.

This process kills any pathogens and ensures that milk is safe to drink.

"In the U.S., commercial intrastate sold milk is required to be pasteurized," Dr. Scott Pegan, professor of biomedical sciences at the University of California, Riverside and a biochemist for the United States Medical Research Institute of Chemical Defense, told Fox News Digital last week.

"This process is geared to kill viruses like H5N1 and other bacteria that can pose a threat to human health."

"Milk that has been pasteurized is safe and there is no current reason to avoid it or other pasteurized milk products," Pegan went on. 

"However, there is a substantial risk of consuming unpasteurized milk and products of that milk."

Even after viruses and bacteria have been killed in pasteurized milk, remnants can remain in the milk, he said — but they are not dangerous.

Last week, the FDA restated its "long-standing recommendation" that consumers avoid drinking raw milk that has not been pasteurized. 

CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER

The agency also recommended that companies refrain from manufacturing or selling raw milk or raw milk products made with milk from cows that tested positive for bird flu, were exposed to the virus or showed symptoms of illness.

The FDA also urged producers to "take precautions" when discarding milk from affected cows, "so that the discarded milk does not become a source of further spread."

So far, only one person is confirmed to have contracted the virus after exposure to infected cows, the FDA said.

"The CDC says the risk to the general public remains low," the agency said.

"The FDA and USDA continue to indicate that, based on the information we currently have, our commercial milk supply is safe."

Fox News Digital reached out to the CDC for additional comment.

For more Health articles, visit www.foxnews.com/health.



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Anger can increase heart attack risk, study finds: ‘Chronic insult to arteries’

 May 03, 2024     Health, Health News Today on Fox News     No comments   

Seeing red could spike your heart disease risk, experts are warning.

Feeling angry for as little as eight minutes a day could raise your chances of experiencing a cardiac event, according to a study published in the Journal of the American Heart Association (AHA).

The study included 280 healthy young adults with no history of heart disease, stroke, serious mental health conditions or other chronic illnesses, according to an AHA press release.

HEART HEALTH RISK FACTORS FOR WOMEN OVER AGE 50

The participants first spent 30 minutes in a relaxed state, while doctors gauged their blood pressure, blood vessel health and other cardiac measurements.

Next, the participants were randomly assigned eight-minute tasks, while the heart-related measurements were tracked.

One group was told to think about anger-inducing experiences.

A second group was asked to recall memories that triggered anxiety.

ANGER CAN MOTIVATE PEOPLE TO ACHIEVE THEIR GOALS, NEW STUDY SUGGESTS: 'SHARPENED FOCUS'

A third group was tasked with reading passages that made them feel sad — and the final group was told to simply count out loud to achieve a neutral mindset.

Among those who were told to recall anger-inducing memories, their blood vessel dilation was reduced by 50% within 40 minutes of the task — which put them at a greater risk of heart attack or stroke.

The restricted dilation was temporary, but experts expressed concern that a longer duration of anger could have more adverse effects.

"We showed that if you get angry once, it impairs your ability to dilate," said lead study author Dr. Daichi Shimbo, a cardiologist and co-director of the hypertension center at Columbia University Irving Medical Center in New York City, in the release.

"But what if you get angry 10,000 times over a lifetime? This chronic insult to your arteries may eventually lead to permanent damage."

Anxiety and sadness did not have this same effect.

FORGIVENESS COULD LEAD TO BETTER MENTAL HEALTH, HARVARD STUDY REVEALS

Elizabeth Sharp, M.D., founder and director of Health Meets Wellness in New York, New York, was not involved in the study, but said the results were "not particularly surprising."

"Anger likely increases cortisol levels, which, in turn, raises blood pressure and could likely decrease vascular dilation," she told Fox News Digital.

"It's a well-known adage that ‘stress is a killer,’ and there are numerous physiological explanations for this," she went on. 

"However, I would argue that it's more about chronic stress, or that a stress response might reveal an underlying condition, such as coronary artery disease (CAD), which was already present."

Dr. Jim Liu, a cardiologist at The Ohio State University Wexner Medical Center, also offered external input on the study.

"Psychosocial factors play an important role in cardiovascular disease, because the body’s nervous system provides a lot of input in regulating the heart and blood vessels," he told Fox News Digital. 

"This study showed that anger can cause acute, measurable changes in blood vessel function, which could be detrimental to cardiovascular health in the long run." 

The findings serve as a reminder that there are many factors that influence heart health, Liu noted. 

"We all know about the traditional risk factors, such as smoking, high cholesterol, diabetes and high blood pressure — and with this study, perhaps there should also be an increased emphasis on mental health and psychosocial factors."

People can reduce their heart attack risk by finding healthy ways to manage anger, experts say.

"There are three major ways to deal with anger — express it, suppress it or calm it," said Dr. Gary Small, chair of the psychiatry department at Hackensack University Medical Center in New Jersey.

5 WOMEN’S HEALTH TIPS TO PREVENT AND DETECT STROKES, ACCORDING TO CARDIOLOGISTS

"When we suppress our anger, we hold it in and force ourselves to focus on something — often positive thoughts — to distract us," he went on. 

"A potential pitfall of anger suppression is that it festers and can elevate blood pressure and lead to depression."

Dr. Small shared the following seven strategies to help people cope with anger.

Try to develop an awareness of what triggers angry feelings, Small advised.

"For some people, being ignored ticks them off, while others have difficulty accepting criticism," he told Fox News Digital.

"When you identify what sets you off, you will be better equipped to gain control of your anger."

Research has shown that daily meditation will improve mood and cognitive function, according to Small.

"This strategy involves regulating our behavior when we are angry by controlling our internal physiological responses like muscle tension and breathing," the doctor said.

DAILY MARIJUANA SMOKERS FACE HIGHER RISK OF HEART ATTACK, STROKE, SAYS AMERICAN HEART ASSOCIATION STUDY

"Recognizing your triggers gives you a heads-up of when to calm yourself and relax through deep, slow breathing, conjuring up serene mental imagery, and meditation."

"Because of the negative health and social effects of uncontrolled expressions of rage, try to avoid outbursts," Small advised. 

"Rather than exploding, take a pause and recall what triggered your aggression."

Engaging in regular physical exercise — maybe even hitting a punching bag at the gym — can help reduce anger-induced stress, Small said.

"If you find yourself in a fit of rage, you may not be thinking clearly, because your brain’s amygdala (emotional control center) overtakes its frontal lobe (reasoning center)," Small said. 

Attempt to replace your angry thoughts with rational ones, the doctor suggested.  

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"Also keep in mind that your anger is not going to solve the problem or frustration at hand," he added.

Taking an anger management class can help those who tend to "fly off the handle," Small said, while assertiveness training can help people who suppress their anger learn to communicate their needs to others.

"Anger issues may reflect other underlying mental health problems, such as anxiety or depression," Small noted.

Seeing a mental health professional can help people identify underlying problems and cope with anger in a more constructive way.

Fox News Digital reached out to the study authors for additional comment on their findings.

For more Health articles, visit www.foxnews.com/health.



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Dairy farm worker infected with bird flu; CDC urges workers to wear protective gear

 May 03, 2024     Health, Health News Today on Fox News     No comments   

The Texas dairy farm worker infected with H5N1 bird flu was not wearing respiratory or eye protection and had been exposed to cattle that appeared to have the same symptoms as those in a nearby farm with a confirmed outbreak of the virus, according to new details on the case released on Friday.

The details, reported online in the New England Journal of Medicine, underscore the risk to farm workers in the ongoing outbreak among U.S. dairy cattle and the need to wear protective gear to avoid infection.

The outbreak - the first in cattle - is so far known to have infected 36 dairy herds in nine states.

AMID BIRD FLU SPREAD, EXPERTS REVEAL IF IT'S SAFE TO DRINK MILK: 'INDIRECT CONCERN'

Infection by the bird virus is rare in humans, and the dairy worker's case, first reported in March, represents only the second known human infection in the United States.

It follows a worrisome spread of the virus in a variety of mammal species, raising concerns that widespread exposure of people could cause the virus to spread more easily among the population and spark a global pandemic.

The U.S. Centers for Disease Control and Prevention (CDC) in the report said the farm worker developed a serious infection in his right eye known as conjunctivitis, or pink eye, but had no signs of respiratory infection or fever.

The worker had not reported any contact with sick or dead birds or other animals, but did have close exposure with sick dairy cows, with symptoms such as decreased milk production, reduced appetite and lethargy.

The worker had been wearing gloves but no respiratory or eye protection.

The CDC is urging farmers, workers, and emergency responders to wear appropriate protective gear when in direct or close physical contact with sick birds, livestock, feces, raw milk or contaminated surfaces.

An analysis of the outbreak released on Thursday by the U.S. Department of Agriculture suggests the virus has been circulating in U.S. dairy cows for about four months before being reported on March 25.

Preliminary tests of milk, baby formula and other dairy products suggests they are safe to consume, according to the FDA.



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Eating one type of fruit regularly could reduce diabetes risk in women, study suggests: 'Incredibly healthy'

 May 03, 2024     Health, Health News Today on Fox News     No comments   

Eating avocados could be helpful when it comes to avoiding diabetes.

A new study published in the Journal of the Academy of Nutrition and Dietetics identified a link between eating avocados and reduced diabetes risk in some Mexican adults.

Researchers studied the dietary habits and diabetes diagnosis data from the Mexican National Survey of Health and Nutrition in the years 2012, 2016 and 2018.

BROWN SEAWEED CONSUMPTION COULD HELP MANAGE AND PREVENT TYPE 2 DIABETES, STUDY SHOWS

Of the 25,640 qualified respondents aged 20 and older, approximately 59% were female and more than 60% had abdominal obesity.

About 45% of participants reported eating avocados daily – 34.7 grams on average for men, and 29.8 grams for women.

"Among women, this study showed that compared to avocado non-consumers, avocado consumers had more than 20% lower odds of diabetes even after adjusting for various factors such as age, education level, body weight, physical activity and more," said study author Feon Cheng, PhD, a nutrition epidemiologist at the Avocado Nutrition Center in Mission Viejo, California, in a statement to Fox News Digital. 

(Cheng noted that her affiliation with the Avocado Nutrition Center did not influence the research methods or analysis.)

TYPE 2 DIABETES A MUCH GREATER RISK FOR ‘NIGHT OWLS’ THAN FOR EARLY BIRDS, A ‘STARTLING’ NEW STUDY FINDS

"This research is especially important considering that Hispanic adults are more likely to develop diabetes in their lifetime than U.S. adults overall and at a younger age," Cheng said.

The same diabetes-reducing effects were not observed in men.

"It is interesting that there were differences between men and women, which may be attributed to different lifestyle factors," Cheng noted. 

"Although we did not compare lifestyle factors in this study, it warrants future research to explore whether they may help explain the difference seen between men and women."

They also noted that avocados contain "numerous vitamins, minerals and phytochemicals, which can contribute to reducing the risk of metabolic syndrome and diabetes."

SPINACH VS. KALE: WHICH IS ‘BETTER’ FOR YOU? NUTRITIONISTS SETTLE THE GREAT DEBATE

Tanya Freirich, a registered dietitian nutritionist in Charlotte, North Carolina, was not involved in the study, but told Fox News Digital that avocados are "an incredibly healthy food choice."

The fruit is "full of omega-3 fats, low in carbohydrates, and high in fiber, magnesium, potassium and vitamins C, E and K," the nutritionist pointed out.

Consuming avocados, however, will not completely negate unhealthy food and lifestyle choices, Freirich said.

"While it makes sense that this low glycemic index and nutritious food could be associated with a reduced risk of diabetes, I recommend that people also take into consideration the rest of their diet," she advised.

YOUR DIABETES RISK MAY DOUBLE IF YOU EAT THIS FOOD TWICE A WEEK, SAYS HARVARD RESEARCHERS

"To reduce your diabetes risk even further, in addition to adding avocados as part of your overall healthy eating pattern, also work on reducing added sugars, choosing high-fiber whole grains and consuming plenty of vegetables."

Michelle Routhenstein, a New York-based preventive cardiology dietitian at EntirelyNourished.com, seconded the notion that avocados alone will not help lower diabetes risk. (She was not involved in the study.)

"We need to assess the whole diet, balance of meals and snacks, timing of eating, and other lifestyle factors like stress management, sleep quality and physical activity," she told Fox News Digital.

MAKE IT: TOM BRADY'S FAVORITE AVOCADO ICE CREAM

New Jersey-based registered dietitian Erin Palinski-Wade, a consultant for the HASS Avocado Board, shared with Fox News Digital that she is "not surprised" at the new study’s conclusions about reduced diabetes risk and consumption of fresh avocado.

"Unlike most other fruits, avocados contain zero grams of naturally occurring sugar per serving and do not affect the glycemic response," she said. 

"A serving of avocado (one-third of a medium avocado or 50 grams) also provides a good source of fiber, which helps manage blood sugar levels," Palinski-Wade added.

Previous research has shown that adding avocados to a meal could offer a "variety of benefits, such as lower post-meal glucose levels and improved satiety," the nutritionist told Fox News Digital.

Scientists in a clinical trial supported by the Avocado Nutrition Center found that including a half or whole avocado at breakfast "decreased the participants’ glucose and insulin," according to Palinski-Wade.

"That shows how adding avocado to a meal may support blood sugar management," she noted.

"The body of evidence on avocados and diabetes is encouraging, and this new study adds to the evidence supporting avocados' role in diabetes care and prevention."

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Although the findings are positive, Palinski-Wade emphasized that the research has its limitations, as it does not generalize the results for all people.

"More research is still needed in certain areas," she said. 

"Avocados can be a great way to add more variety to your plate while increasing your intake of good fats, fiber and a variety of vitamins and minerals, all nutrients that help to reduce the risk of chronic illness, including type 2 diabetes."

The study did have some limitations, the researchers noted.

"Although the food-frequency questionnaire is validated and used to assess how often study participants consumed avocados in the past seven days, self-reported avocado consumption may overestimate or underestimate actual intake," Cheng told Fox News Digital. 

"Additionally, the cross-sectional nature of the study cannot establish causation."

For more Health articles, visit www.foxnews.com/health. 



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