from FOX News https://ift.tt/3akKTMU
Is spending 2 hours outdoors the new 10,000 steps?
As people spend more time indoors, a mountain of scientific research says spending time in nature is critical to health and increases longevity.
from FOX News https://ift.tt/3akKTMU
from FOX News https://ift.tt/3akKTMU
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